Family Programming & Alumni Experience at Charlie Health
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What is Family Programming?
Family Programming at Charlie Health offers a comprehensive range of free support groups and resources tailored for parents, caregivers, and loved ones of current clients or alumni. These resources are designed to help families navigate the treatment journey, providing essential support throughout the process.
The importance of family support
We understand that family involvement is a crucial factor in achieving clinical success, and our Family Programming is here to empower you and your loved one every step of the way. Whether you’re seeking guidance, connection, or tools to support your family member’s healing, our programming is designed to meet your needs.
Our free support groups
Available throughout the week and on weekends, our free family support groups provide an opportunity to stay connected with the Charlie Health community, gain invaluable skills, and support your loved one’s journey.
Discover more and sign up for one of our many free Family Support Groups here.
Alumni Experience
Stay connected to the Charlie Health Community
What is Alumni Experience?
The Charlie Health Alumni Experience is a non-clinical service designed to help you continue cultivating your newfound connections after completing the Charlie Health program. It fosters a sense of belonging, connection, and community through groups, workshops, and an Alumni Discord community.
If you’re a graduate of our program and want to learn more about Alumni Experience, sign up for orientation!
Why stay involved?
Taking care of yourself and prioritizing your well-being is important – even once you’ve completed your treatment program at Charlie Health. Staying connected with fellow alum helps maintain overall wellness, build a sense of community, and discover new interests. Get started with us today!
Alumni Experience groups
Alumni groups are open to all Charlie Health alum who have graduated from our program. Our groups are entirely free of charge and run throughout the week and on weekends. With topics ranging from self-care workshops to songwriting groups and even job interview prep, our free Alumni Experience groups are designed to provide ongoing support, foster personal growth, and help you stay connected to a community that understands your journey.
Whether you’re looking to continue your healing process, build new skills, or simply connect with others, our Alumni groups offer a space for you to thrive. Sign up for orientation or register for groups here!
Sign up for our Discord community
In their words
What our families & alumni are saying
“So many people are willing to guide you and to give you a universal reminder: You are not alone.”
When I first entered Charlie Health, my initial thought was that I'd probably be stuck here or worse: I'd end up in a facility or dead. My mental health was at an all-time low. I was harboring so much resentment, anger, and sadness over everything. What was worse was that my whole family seemed to have those same feelings aimed in my direction because of what led me here. Initially, I was reticent when participating in groups. I didn't know how to act. How to be. In my mind, there had to be a perfect way. But over time, that mask fell. Weeks went by, and I started to come out of my shell, going from a hardened, disturbed person to someone who could somehow see the good in everything. Granted, there are still things that have been happening to me offscreen that I can't control. But, because of Charliehealth, I'm much stronger. I can use the skills and techniques I've learned over the last few months to combat all of those negative thoughts and experiences as they happen. That's not to say there wouldn't be any struggling. Struggling is a part of that process. But it's a matter of continuing to push through that blizzard, those waves of emotions that will help you see the journey through. That's how I continue to look at it, even after discharge. Nothing, especially letting go, is never easy. Here, however, so many people are willing to guide you and to give you a universal reminder: You are not alone.
—Miriya F.
“Charlie Health is honestly the best thing I've ever done for myself .”
Charlie Health is honestly the best thing I've ever done for myself and my mental health. The groups were engaging, and I learned so much from others' experiences with mental health and their journeys. The DBT skills group taught me skills and new perspectives that I had never considered before. DBT helped me in ways that CBT could not. I feel like I'm in control of my mental health now and that I have the skills necessary to cope with life's difficulties. Thank you so much for this experience!
—Charlie Health Alum
“If you are reading this and thinking about joining Charlie Health, do it.”
All journeys begin with a single step. If you are reading this and thinking about joining Charlie Health, do it. You will be better by the end as long as you are willing to participate. Be brave, and you too can heal. You can survive the darkness. Charlie Health proved to me that I can.
—Joseph J.
FAQs about Family Programming & Alumni Experience at Charlie Health
See All FAQsAre family groups at Charlie Health free?
Yes, all family groups are free for parents and family members of currently admitted or graduated clients. Our Monday night Open Community Groups are open to the general public regardless of Charlie Health admission or graduation status. View our full groups schedule here!
What topics are covered in family groups?
Family groups cover a broad range of topics, including general support, education, mindfulness, and self-care. Some groups follow a specific curriculum, while others do not. Groups are available for parents, caregivers, siblings, partners, and more!
Who is eligible to participate in family groups?
Family groups are available to all Charlie Health families as long as they have had a client in our care at some point.
How many participants are typically in a family group?
Family groups typically range from 2 to 15 participants.
How long do family groups typically last?
Family groups are typically 50 minutes long.
How many groups can families attend?
Families are welcome to attend as many groups as they would like.
What is the Charlie Health Alumni Experience?
The Charlie Health Alumni Experience is a non-clinical service designed to support continued well-being after completing the Charlie Health program. It fosters a sense of belonging, connection, and community through groups, workshops, and an Alumni Discord community. You can sign up for orientation or view our full groups schedule to get started today!
Who is eligible for Charlie Health's Alumni Experience?
Alumni Experience is available to Adolescent and Young Adult clients who have graduated from Charlie Health. Alumni can participate in various groups, events, and join the Alumni Discord community at any point after graduation. You can sign up for orientation or view our full groups schedule to get started today!
What is an Alumni Group?
Alumni groups are non-clinical, free, and typically last 50 minutes unless stated otherwise. These groups do not include care coach staff support, do not follow a specific curriculum, and are often interest or identity-centered. Alumni can attend up to 6 hours of non-clinical process groups per week, with additional resources explored if more support is needed. Alumni are also welcome to attend an unlimited number of interest-based groups, with over 30 hosted weekly.
What is the Alumni Discord?
The Alumni Discord is a non-clinical, free social media platform available to individuals aged 15 and older. It offers Alumni the opportunity to engage in identity- and interest-centered topics, create connections, and enjoy the community if groups are not accessible. You can sign up here!
Please note that Alumni staff serve as administrators and are visible in the Alumni Discord servers, but they do not act beyond their non-clinical role. Alumni groups and Discord activities are non-clinical and do not represent the views of Charlie Health.
How do I stay informed about Alumni events and programming?
Alumni and their families receive weekly communications from [email protected]. Additionally, a regularly updated list of programming and events can be found here, including event registration links and event descriptions.
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