Online therapy in New York

One in five New Yorkers experiences mental illness in a given year.

In New York, 92% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“Charlie Health has been life-changing for me.”

Charlie Health has been life-changing for me. I spent a month in residential care, and this was my step-down therapy. And it’s been really helpful, and it came and went too quickly. I have a lot of trauma to deal with, and Charlie Health helped me get to a point where I can feel comfortable facing that.

—Jessi H.

Washington

“I felt like my life would continue in this miserable cycle, but after going through my IOP, I feel completely renewed.”

When I came to Charlie Health, I felt hopelessly lonely, depressed, and anxious beyond repair. I felt like my life would continue in this miserable cycle, but after going through my IOP, I feel completely renewed. I’ve found my personality again and have learned how to deal with life’s challenges without crashing. The best part of this program was group therapy. I truly appreciated every single group member I bonded with who helped me through my mental challenges. Charlie Health has been great for me!

—Sedriana B.

Delaware

“I discovered a lot about myself.”

I was hesitant about a virtual program at first, but I ended up connecting with my group members a lot more than I expected. My group facilitators were fantastic as well, and this program helped me find a little bit more stability in my life. I discovered a lot about myself and my mental health diagnoses.

—Charlie Health Alum

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