Art Therapy in Charlotte
Virtual care, delivered at home, made for you.
More than half of North Carolinians with a mental condition don’t receive the treatment they need.*
We’re here to help.
Art therapy is a creative and expressive approach to mental health treatment that uses the power of art-making to help people process emotions, build emotional resilience, and explore their experiences in a safe and supportive space. Guided by a trained art therapist, clients use different art materials to express thoughts and feelings that may be difficult to put into words. Art therapy is especially helpful for those working through trauma, anxiety, and depression, offering a unique way to process challenging emotions and promote healing.
Art therapy is just one element of Charlie Health’s comprehensive treatment program offered virtually in Charlotte. We provide personalized intensive therapy designed for people struggling with serious mental health conditions, combining expert care with peer connection to foster long-term healing.
Getting started with Charlie Health in Charlotte is simple
Check your insurance
Call our Admissions Team 24/7 or fill out our quick form to learn more about our art therapy options in Charlotte and verify your insurance
Personalized match
Get connected with a clinical team that understands your needs
Personalized match
Get connected with a clinical team that understands your needs
Start virtual IOPHow does art therapy work?
Key techniques of art therapy
Art therapy isn’t about creating a masterpiece—it’s about using the creative process to explore emotions, reduce stress, and gain insight. Sessions may involve drawing, painting, sculpting, or other forms of art-making, depending on what feels most comfortable for the client. A trained art therapist helps guide the experience, offering prompts or exercises that encourage self-expression. Unlike traditional talk therapy, art therapy allows participants to engage with their emotions in a hands-on, nonverbal way, which can be especially helpful for those who struggle to articulate their thoughts.
Primary goals of art therapy
Art therapy is designed to help clients strengthen their emotional resilience, process past experiences, and develop healthy coping skills. By engaging in creative expression, clients can explore their emotions in a new way, gaining deeper self-awareness and a greater sense of control over their mental health. It also encourages relaxation and mindfulness, helping to quiet the mind and reduce stress. Over time, art therapy fosters interpersonal skills and self-confidence, making it easier for clients to connect with themselves and others.
Key benefits of art therapy
The healing power of creative expression is at the heart of art therapy. It offers a safe, judgment-free space where clients can process trauma, work through difficult emotions, and find a sense of calm through artistic practice. Art therapy sessions can help improve emotional regulation, reduce anxiety, and provide an outlet for self-exploration. Many clients find that engaging in creative arts therapy helps them develop new ways to express themselves, leading to personal growth and a deeper understanding of their emotions.
Our unique approach to art therapy in Charlotte at Charlie Health
Available in Charlotte
In-network with insurance
Personalized treatment
Virtual access
Flexible scheduling
Art therapy made for you.
At Charlie Health, we know how important it is to get the right support when you need it. That’s why clients in Charlotte struggling with trauma, anxiety, depression, and other mental health conditions can start virtual intensive therapy in as little as 24 hours. Our personalized care plans include a range of evidence-based treatments, including art therapy, to help clients explore their emotions, develop coping skills, and work toward healing in a way that feels right for them.
Meet your Care Team in Charlotte
Our expert therapists in Charlotte will support your family’s healing journey every step of the way.
FAQS about art therapy in Charlotte at Charlie Health
See All FAQsWhat is art therapy?
Art therapy is a form of creative arts therapy that uses the artistic process as a way to explore emotions, reduce stress, and support mental health. With the guidance of a trained art therapist, clients use different art materials to express thoughts and feelings, making it a powerful alternative or complement to traditional talk therapy.
Who can benefit from art therapy?
Art therapy is a great fit for anyone looking for a creative and expressive way to support their mental health. It’s especially helpful for people who have experienced trauma, struggle with anxiety or depression, or find it difficult to communicate their emotions verbally. Whether someone is an experienced artist or has never picked up a paintbrush before, art therapy provides a safe space to explore emotions, build confidence, and engage in the healing power of creative expression.
How long does art therapy take?
If you or a loved one are struggling with mental health concerns, Charlie Health is here to help. Our virtual Intensive Outpatient Program (IOP) offers comprehensive treatment to help clients reframe negative thought patterns and build healthier coping strategies. Our expert clinicians incorporate evidence-based therapies, including art therapy, into individual counseling, family therapy, and group sessions. With a holistic treatment approach, inclusive support, and personalized artistic exercises, we provide the tools needed for lasting change.
Is art therapy available in Charlotte
Charlie Health provides comprehensive anxiety treatment in Charlotte through virtual Intensive Outpatient Programs (IOP), allowing clients to receive personalized care from the comfort of home.
How do I start therapy at Charlie Health?
If you or a loved one are struggling with art therapy, Charlie Health is here to help. Charlie Health’s virtual Intensive Outpatient Program (IOP) provides mental health treatment for people dealing with serious mental health conditions, including both the emotional and physical symptoms of art therapy. Our expert clinicians incorporate evidence-based therapies into individual counseling, family therapy, and group sessions. With support, managing your mental health and healing from art therapy is possible.
*CDC