Online therapy in North Dakota

1 in 4 adults in North Dakota report a mental illness.

More than 90% of Charlie Health clients reported improvements in their most severe mental health symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“Charlie Health has been life-changing for me.”

For those who want to better themselves and truly want to make a change, Charlie Health is the route. At first, I had my doubts, but I planned to engage as much as possible to make a positive change. After the first two weeks, I had already noticed a difference in my mood and the way that I process the things that are going on. Charlie Health was amazing. Group therapy and the one-on-one therapy sessions provided so many beneficial insights and opinions that allowed me to think from multiple perspectives. Charlie Health has been life-changing for me, and I hope that it can do the same for others.

—Nicholas P.

“My mom said, 'We have our Maddy back'.”

Charlie Health was very helpful for me. I was able to come off a lot of my medications that were causing my mental health crisis. My mood improved so drastically that my mom said, "We have our Maddy back." I learned so many self-care skills that I didn't even know before. My mom even learned a lot more about how I communicate and what I need. I have been able to communicate better with my medical team because Charlie Health has helped me be more open with them. I have been able to advocate for my needs better. For example, the care provider for my braces knows that I am more comfortable seeing him in my home and when I need to go into his office he schedules it at the end of the day so I do not get over stimulated. He allows enough time for my care in my home or in the office.

—Madeline R.

“I loved my therapist and group facilitators.”

Mental health can be really dangerous when you are so deep-rooted in fear. Having this consistent support and reminders of my own worth has been so beneficial. I made beautiful art and made some of my closest friends in Charlie Health. I loved my therapist and group facilitators. They all knew how to listen and see things from another perspective. I am very grateful for that open-mindedness and overall safe place to feel my feelings.

—Emerson T.

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Get started with Charlie Health