Online therapy in Oak Harbor
1 in 5 Washington adolescents will have a major depressive episode this year.
In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Oak Harbor
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“I'm now laughing and smiling and loving my life.”
When I came to Charlie Health, I was angry about all kinds of stuff. I didn't laugh because of the anger. Working with Charlie Health, I'm now laughing and smiling and loving my life. I highly recommend them.
—Charlie Health Alum
“Charlie Health makes a good space for you to feel connected and not alone.”
After fighting my eating disorder for years, I discovered that my real root problem was my depression. I didn't want to recover from my eating disorder because I didn't want to live at all. After utilizing Charlie Health to focus on my major depressive disorder, I have found that I have been able to maintain my ED recovery for six months, which is the longest I have been able to maintain in years. Charlie Health makes a good space for you to feel connected and not alone. Everyone is from different backgrounds, yet united under a common fight to get better, to heal.
—Lydia E.
“I have already made amazing friends.”
I was in the Charlie Health IOP program in 2022. I spent the past year in recovery and have recently reconnected with CH through the Alumni resources. I have already made amazing friends and gotten so much support from both the program and my peers. There are so many options and Charlie Health is always open to feedback and growing their outreach and impact. I recommend that all Charlie Health graduates check out the Alumni Program for community, connection and care.
—Emro B.