Online therapy in Seattle
1 in 5 Washington adolescents will have a major depressive episode this year.
In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Seattle
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
Charlie Health has been there through every thing...for the good and bad. Thank you for every thing. I am getting back to my self.
—Leah R.
“To know you are not alone in your experiences is a beautiful thing.”
The group aspect of Charlie Health is so nourishing and healing. To know you are not alone in your experiences is a beautiful thing. Thank you for this wonderful program! I feel less alone now.
—Kaley L.
Texas
“Charlie Health has given me a better outlook on myself.”
Charlie Health has been one of the best things I have ever done for myself. I knew I was struggling and needed help, but I didn't think there was a place for me to obtain the support I needed. I was hesitant about starting the program, but I quickly saw how beneficial it was for others and became more comfortable with opening up about difficult topics. When I started the program I had a lot of resentment regarding my upbringing and the trauma I had to endure as a child and teenager. Since being able to process and learn skills, I have been able to start letting go and healing through my trauma. My relationship with my wife has improved so much and we are no longer considering ending our relationship. I can accurately express my thoughts and feelings much better than before. Charlie Health has given me a better outlook on myself and life while providing me with tools to continue on my healing journey and one day become the person I never thought I could be.
—Matthew T.
Arizona
