Online therapy in Vancouver

1 in 5 Washington adolescents will have a major depressive episode this year.

In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“I felt lost and broken when I arrived, but after coming out of the program, I feel I can work towards the best version of myself.”

Coming to Charlie Health helped me feel more open to sharing my story and listening to other stories of hardship and mental health struggles with an open mind. I now feel more confident regulating my emotions and seeking support when needed. I felt lost and broken when I arrived, but after coming out of the program, I feel I can work towards the best version of myself.

—Zoe Z.

“I'm now able to resist my urges to self-harm.”

For a long while, I'd been struggling with mental health issues, with suicidal thoughts and self-harm issues as a result of mental abuse. There was a big incident where I tried to severely harm myself. I was put into Charlie Health, and it was a good experience for me. I'm now able to resist my urges to self-harm, and my family relationship have gotten better. The healing process is hard, but it gets easier by the month.

—Alice B.

“My family will forever be changed by the generational trauma I have worked on breaking.”

I had reached a point in my life where something had to give. I found Charlie Health through the military and was scared at first and wasn't sure it would help, but I am so happy I gave it a chance. My husband and immediate family have noticed a significant difference in my countenance and behaviors. I am lighter and happier. I can be faced with stress and not be overwhelmed by it. I will definitely be continuing treatment with a one on one because there is still healing to be done, but now I have a clean and healthy slate to begin handling my trauma. I will recommend the CBT groups to everyone. My family will forever be changed by the generational trauma I have worked on breaking. My children will get to have a whole mother who is not weighed down by her grief and depression or anxiety. My husband now has a partner that can communicate and we will continue to cultivate a healthy and loving friendship and marriage.

—Tressa J.

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